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Sports and exercise nutrition

William D. McArdle, Frank I. Katch, Victor L. Katch

Published
Philadelphia : Wolters Kluwer/Lippincott Williams & Wilkins, c2009
Edition
3rd ed.
Pagination
xxix, 672 s. : il., portrét ; 29 cm

Language English Country United States

Document type Monograph

Persistent link   https://www.medvik.cz/link/MED00196512
Links

Knihovny.cz ISBN 978-0-7817-7037-8

Bibliography, etc.

Obsahuje bibliografie a rejstřík

Formatted Contents

The macronutrients -- The micronutrients and water -- Digestion and absorption of the food nutrients -- Nutrient role in bioenergetics -- Macronutrient metabolism in exercise and training -- Measurement of energy in food and during physical activity -- Nutritional recommendations for the physically active person -- Nutritional considerations for intense training and sports competition -- Making wise choices in the nutrition marketplace -- Exercise thermoregulation, fluid balance, and rehydration -- Pharmacologic and chemical ergogenic aids evaluated -- Nutritional ergogenic aids evaluated -- Body composition assessment and sport-specific observations -- Energy balance, exercise, and weight control -- Disordered eating.

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