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Do Triathletes Periodize Their Diet and Do Their Mineral Content, Body Composition and Aerobic Capacity Change during Training and Competition Periods
K. Durkalec-Michalski, N. Główka, PM. Nowaczyk, A. Laszczak, A. Gogojewicz, J. Suliburska
Jazyk angličtina Země Švýcarsko
Typ dokumentu pozorovací studie, časopisecké články
NLK
Free Medical Journals
od 2009
PubMed Central
od 2009
Europe PubMed Central
od 2009
ProQuest Central
od 2009-01-01
Open Access Digital Library
od 2009-01-01
Open Access Digital Library
od 2009-01-01
Health & Medicine (ProQuest)
od 2009-01-01
ROAD: Directory of Open Access Scholarly Resources
od 2009
PubMed
36615663
DOI
10.3390/nu15010006
Knihovny.cz E-zdroje
- MeSH
- běh * MeSH
- cyklistika MeSH
- energetický příjem MeSH
- fyzická vytrvalost MeSH
- kyslík MeSH
- lidé MeSH
- minerály MeSH
- plavání MeSH
- složení těla MeSH
- spotřeba kyslíku * MeSH
- srdeční frekvence MeSH
- Check Tag
- lidé MeSH
- Publikační typ
- časopisecké články MeSH
- pozorovací studie MeSH
The triathlon is a demanding endurance multisport, which may strongly affect the nutritional status of athletes. The aim of this study was to find whether there are any differences in energy value and nutrient intake, body mass and body composition, aerobic performance and hair mineral status between training and competition periods and to assess whether there is a link between hair mineral content and physical capacity and nutrition. This observational study covered 20 triathletes aged 32 ± 7 years. The results of our study indicated performance improvement during the competition period (longer time to exhaustion (p = 0.025) and lower maximal oxygen uptake at the ventilatory threshold (%VO2max_VT; p = 0.047)). However, no differences were recorded in nutrition and body composition between two training vs. competition periods. There was a significant depletion in hair iron content during the competition period (p = 0.010). Furthermore, there were significant relationships between hair calcium content and absolute maximal oxygen uptake and %VO2max_VT during the training period. It is necessary to introduce nutritional education in the group of triathletes focused on exercise-oriented nutritional periodization following the requirements of the training and competition periods, thus preventing the risk of nutrient deficiencies.
Department of Food and Nutrition Poznan University of Physical Education 61 871 Poznań Poland
Department of Human Nutrition and Dietetics Poznań University of Life Sciences 60 624 Poznań Poland
Department of Sports Dietetics Poznan University of Physical Education 61 871 Poznań Poland
Citace poskytuje Crossref.org
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