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Psychosocial factors and running-related injuries: unraveling the connection, based on a one-year prospective study
M. Sebera, J. Skypala, S. Elavsky
Language English Country Italy
Document type Journal Article
- MeSH
- Running * injuries psychology MeSH
- Adult MeSH
- Incidence MeSH
- Middle Aged MeSH
- Humans MeSH
- Prospective Studies MeSH
- Risk Factors MeSH
- Sleep physiology MeSH
- Athletic Injuries * psychology epidemiology MeSH
- Check Tag
- Adult MeSH
- Middle Aged MeSH
- Humans MeSH
- Male MeSH
- Female MeSH
- Publication type
- Journal Article MeSH
BACKGROUND: Although runners are healthier than most of the population, they can incur a risk of injury. Literature shows a strong evidence of risk factors for running-related injuries (RRIs) based on characteristics of running. This study aimed to assess differences in psychosocial factors between injured and uninjured recreational runners. METHODS: The study was designed as a 1-year prospective study with 108 participants (age 36.3±8.4y). The primary outcome was the incidence of RRIs at 1-year follow-up. The primary exposure variables were running-related characteristics and psychosocial factors assessed upon entry into the study. The differences between injured and uninjured runners were assessed using Mann-Whitney U Test, independent samples t-test and the effect size was assessed by Cohen's d. RESULTS: No statistically significant differences were observed between injured and uninjured runners in relation to the psychosocial factors examined. CONCLUSIONS: However, it is noteworthy that we identified medium-sized effects for the amount of sleep (d=0.46) and restless sleep (d=0.43), providing a basis for future research with larger sample sizes and more refined measures of sleep patterns to elucidate the potential role of sleep in RRIs.
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- $a Sebera, Michal $u Department of Human Movement Studies, University of Ostrava, Ostrava, Czech Republic - michal.sebera@osu.cz
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- $a BACKGROUND: Although runners are healthier than most of the population, they can incur a risk of injury. Literature shows a strong evidence of risk factors for running-related injuries (RRIs) based on characteristics of running. This study aimed to assess differences in psychosocial factors between injured and uninjured recreational runners. METHODS: The study was designed as a 1-year prospective study with 108 participants (age 36.3±8.4y). The primary outcome was the incidence of RRIs at 1-year follow-up. The primary exposure variables were running-related characteristics and psychosocial factors assessed upon entry into the study. The differences between injured and uninjured runners were assessed using Mann-Whitney U Test, independent samples t-test and the effect size was assessed by Cohen's d. RESULTS: No statistically significant differences were observed between injured and uninjured runners in relation to the psychosocial factors examined. CONCLUSIONS: However, it is noteworthy that we identified medium-sized effects for the amount of sleep (d=0.46) and restless sleep (d=0.43), providing a basis for future research with larger sample sizes and more refined measures of sleep patterns to elucidate the potential role of sleep in RRIs.
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