- Klíčová slova
- STOB,
- MeSH
- dítě MeSH
- léčba obezity metody MeSH
- lidé MeSH
- obezita dětí a dospívajících * prevence a kontrola terapie MeSH
- rodina psychologie MeSH
- stravovací vzorce psychologie MeSH
- stravovací zvyklosti psychologie MeSH
- všímavost metody MeSH
- výchova dítěte MeSH
- zdravé chování MeSH
- zdravý životní styl MeSH
- Check Tag
- dítě MeSH
- lidé MeSH
Introduction: Effective coping mechanisms and available support systems are essential to managing the disease and maintaining the mental health of women with breast cancer. It has been found that spirituality and religion can be an important supportive element in coping with cancer and its consequences. Aim: To analyse spiritual and religious (s/r) interventions provided by health care professionals to breast cancer patients, and their relationship to physical health, psychosocial, and spiritual outcomes. Methods: Integrative literature review of systematic literature reviews and/or meta-analysis was chosen. PubMed and Web of Science databases for the period 2013-2023 after entering the keywords "spiritual, religious, existential, positive psychology, mindfulness, interventions, breast cancer, cancer" in English were searched. Results: The review included 13 systematic reviews and/or meta-analyses (SRMA). Effect of mindfulness intervention was most frequently analysed. S/r interventions significantly associated with improvements in spiritual and existential well-being, quality of life and personal well-being, hope, optimism, cognitive functions and reductions of anxiety, depression, hopelessness, stress, and fatigue. Two SRMA found that s/r interventions were associated with improvements in cortisol levels, inflammatory cytokine activity, and lymphocyte function. Conclusion: The analysed studies showed that s/r interventions are associated with improved biological, psychosocial and spiritual outcomes, which supports the application of these interventions in clinical practice.
- MeSH
- komplementární terapie klasifikace metody MeSH
- kvalita života MeSH
- lidé MeSH
- náboženství a psychologie MeSH
- nádory prsu * psychologie terapie MeSH
- přehledová literatura jako téma MeSH
- psychoterapie metody MeSH
- spirituální terapie * klasifikace metody MeSH
- statistika jako téma MeSH
- ukládání a vyhledávání informací metody statistika a číselné údaje MeSH
- všímavost metody MeSH
- Check Tag
- lidé MeSH
- ženské pohlaví MeSH
- Publikační typ
- přehledy MeSH
Pozadí: Tato studie zkoumá dopad tréninkového programu zaměřeného na snižování stresu, deprese a úzkosti na základě všímavosti u zdravotních sester v Maroku. Metody: Účastníci byli vybráni z nemocnice v provincii Tetouan v Maroku. Jednalo se o 80 nemocničních sester, 59 žen a 21 mužů. Byli náhodně rozděleni do intervenční skupiny a kontrolní skupiny, v každé skupině bylo 40 účastníků. Jako psychologická intervence v intervenční skupině byl použit osmitýdenní trénink na všímavost. K posouzení výsledků obou skupin před a po intervenci byla použita škála deprese, úzkosti a stresu a pětiúrovňový dotazník zaměřený na všímavost. Výsledky: Intervenční skupina vykazovala významné rozdíly v průměrném post-testovém skóre od pre-testu v proměnných: deprese (η2 = 0,249; p < 0,001), úzkost = (η2 = 0,282; p < 0,001) a stres = (η2 = 0,396 p < 0,001), stejně jako ve FFMQ (η2 = 0,379; p < 0,001). Podobně čtyřměsíční sledování odhalilo, že všechny proměnné vykazovaly statisticky významné rozdíly se stejnou velikostí účinku (η2 = 1,387; p < 0,001). Závěr: Výcvikový program MBSR je účinná psychoterapeutická intervence založená na důkazech pro léčbu deprese, úzkosti a stresu u nemocničních sester. Doporučují se další hloubkové studie založené na neurovědeckých datech pomocí elektroencefalogramu (EEG) evokovaných mozkových potenciálů.
Background: This study examines the impact of a mindfulness-based stress reduction-training program on depression, anxiety, and stress among nurses in Morocco. Methods: Participants were selected from a hospital in the province of Tetouan, Morocco. They included 80 hospital nurses, 59 women and 21 men. They were randomly assigned to an intervention group and a control group, with 40 participants in each group. An eight-week mindfulness training was used as a psychological intervention in the intervention group. To assess the outcomes of both groups before and after the intervention, a depression, anxiety, and stress scale and a five-facet mindfulness questionnaire were used. Results: In the intervention group, mean post-test scores showed significant differences from pre-test in the depression variable (η2 = 0.249; p < 0.001), Anxiety = (η2 = 0.282; p < 0.001), and Stress = (η2 = 0.396; p < 0.001), as well as in the FFMQ (η2 = 0.379; p < 0.001. Similarly, a 4-month follow-up revealed that all variables showed statistically significant differences, with an equally large effect size (η2 = 1.387; p < 0.001). Conclusion: The MBSR training program is an effective, evidence-based psychotherapeutic intervention for treating depression, anxiety, and stress in hospital nurses. Further in-depth studies based on neuroscientific data using electroencephalogram (EEG) evoked brain potentials are recommended.
- MeSH
- lidé MeSH
- nádory * psychologie MeSH
- všímavost * metody organizace a řízení MeSH
- Check Tag
- lidé MeSH
- Publikační typ
- práce podpořená grantem MeSH
Vydání první 222 stran : ilustrace ; 21 cm
Příručka, která se zaměřuje na léčbu nespavosti pomocí metody mindfulness. Určeno široké veřejnosti.; Průvodce ukáže, jak zklidnit svou mysl, uvolnit své tělo, zbavit se napětí a vyspat se tak, jak potřebujete. V tomto průvodci vám kognitivně-behaviorální terapeuti nabídnou cestu mindfulness neboli všímavosti spolu s přijetím vlastních emocí.
- MeSH
- poruchy iniciace a udržování spánku * terapie MeSH
- spánek MeSH
- spánková hygiena MeSH
- všímavost metody MeSH
- Publikační typ
- populární práce MeSH
- příručky MeSH
- Konspekt
- Hygiena. Lidské zdraví
- NLK Obory
- neurologie
- psychiatrie
- psychoterapie
Vydání první 65 stran : ilustrace ; 19 cm
Příručka, která se zaměřuje na duševní zdraví, zvládání stresu a zlepšení životní rovnováhy pomocí všímavosti (mindfulness). Určeno odborné i široké veřejnosti.
- MeSH
- duševní zdraví MeSH
- kvalita života MeSH
- meditace MeSH
- psychický stres terapie MeSH
- relaxace MeSH
- všímavost metody MeSH
- Publikační typ
- populární práce MeSH
- příručky MeSH
- Konspekt
- Fyzioterapie. Psychoterapie. Alternativní lékařství
- NLK Obory
- psychoterapie
BACKGROUND: eHealth mindfulness-based programs (eMBPs) are on the rise in complex oncology and palliative care. However, we are still at the beginning of answering the questions of how effective eMBPs are and for whom, and what kinds of delivery modes are the most efficient. OBJECTIVE: This systematic review aims to examine the feasibility and efficacy of eMBPs in improving the mental health and well-being of patients with cancer, to describe intervention characteristics and delivery modes of these programs, and to summarize the results of the included studies in terms of moderators, mediators, and predictors of efficacy, adherence, and attrition. METHODS: In total, 4 databases (PubMed, PsycINFO, Scopus, and Web of Knowledge) were searched using relevant search terms (eg, mindfulness, program, eHealth, neoplasm) and their variations. No restrictions were imposed on language or publication type. The results of the efficacy of eMBPs were synthesized through the summarizing effect estimates method. RESULTS: A total of 29 published papers describing 24 original studies were included in this review. In general, the results indicate that eMBPs have the potential to reduce the levels of stress, anxiety, depression, fatigue, sleep problems, and pain, and improve the levels of mindfulness, posttraumatic growth, and some parameters of general health. The largest median of Cohen d effect sizes were observed in reducing anxiety and depression (within-subject: median -0.38, IQR -0.62 to -0.27; between-group: median -0.42, IQR -0.58 to -0.22) and facilitating posttraumatic growth (within-subject: median 0.42, IQR 0.35 to 0.48; between-group: median 0.32, IQR 0.22 to 0.39). The efficacy of eMBP may be comparable with that of parallel, face-to-face MBPs in some cases. All studies that evaluated the feasibility of eMBPs reported that they are feasible for patients with cancer. Potential moderators, mediators, and predictors of the efficacy, attrition, and adherence of eMBPs are discussed. CONCLUSIONS: Although the effects of the reviewed studies were highly heterogeneous, the review provides evidence that eMBPs are an appropriate way for mindfulness practice to be delivered to patients with cancer. Thus far, existing eMBPs have mostly attempted to convert proven face-to-face mindfulness programs to the eHealth mode. They have not yet fully exploited the potential of eHealth technology.
- MeSH
- hodnotící studie jako téma MeSH
- lidé MeSH
- nádory psychologie MeSH
- telemedicína metody MeSH
- všímavost metody MeSH
- Check Tag
- lidé MeSH
- Publikační typ
- časopisecké články MeSH
- systematický přehled MeSH
Background: Mindfulness-based programs have shown a promising effect on several health factors associated with increased risk of dementia and the conversion from mild cognitive impairment (MCI) to dementia such as depression, stress, cognitive decline, immune system and brain structural and functional changes. Studies on mindfulness in MCI subjects are sparse and frequently lack control intervention groups. Objective: To determine the feasibility and the effect of mindfulness-based stress reduction (MBSR) practice on depression, cognition and immunity in MCI compared to cognitive training. Methods: Twenty-eight MCI subjects were randomly assigned to two groups. MBSR group underwent 8-week MBSR program. Control group underwent 8-week cognitive training. Their cognitive and immunological profiles and level of depressive symptoms were examined at baseline, after each 8-week intervention (visit 2, V2) and six months after each intervention (visit 3, V3). MBSR participants completed feasibility questionnaire at V2. Results: Twenty MCI patients completed the study (MBSR group n=12, control group n=8). MBSR group showed significant reduction in depressive symptoms at both V2 (p=0.03) and V3 (p=0.0461) compared to the baseline. There was a minimal effect on cognition - a group comparison analysis showed better psychomotor speed in the MBSR group compared to the control group at V2 (p=0.0493) but not at V3. There was a detectable change in immunological profiles in both groups, more pronounced in the MBSR group. Participants checked only positive/neutral answers concerning the attractivity/length of MBSR intervention. More severe cognitive decline (PVLT≤36) was associated with the lower adherence to home practice. Conclusion: MBSR is well-accepted potentially promising intervention with positive effect on cognition, depressive symptoms and immunological profile.
- MeSH
- deprese psychologie terapie MeSH
- hodnocení výsledků zdravotní péče MeSH
- kognitivní dysfunkce psychologie terapie MeSH
- lidé MeSH
- metafyzické vztahy mezi duší a tělem * MeSH
- pilotní projekty MeSH
- průzkumy a dotazníky MeSH
- psychický stres terapie MeSH
- studie proveditelnosti MeSH
- úzkost psychologie MeSH
- všímavost metody MeSH
- Check Tag
- lidé MeSH
- mužské pohlaví MeSH
- ženské pohlaví MeSH
- Publikační typ
- časopisecké články MeSH
- randomizované kontrolované studie MeSH
Psychological distress persisting for weeks or more promotes pro-inflammatory immune dysregulation, a risk factor for a range of chronic diseases. We have recently shown that mindfulness training reduces distress among university students. Here we present an exploratory trial to study immune dysregulation in a cohort of students who were exposed to progressively greater stress as the exam period approached, and to explore whether mindfulness training mitigated this dysregulation. Healthy University of Cambridge students were randomised to join an 8-week mindfulness course (N = 27), or to mental health support as usual (N = 27). Psychological distress, immune cell proportions, cytokines, CRP and serum cortisol were measured at baseline and during the exam period. Increased distress was associated with statistically significant increases in the proportion of B cells, regardless of trial arm (*p = 0.027). There were no other associations between any of the measured parameters, distress or mindfulness. Our finding that the proportion of B cells increases with psychological distress supports the findings of other studies. However, we found no evidence that mindfulness training is able to buffer the effects of psychological distress on healthy participants' immune system. In order to detect these effects, should they exist, larger randomised trials will be required.
- MeSH
- B-lymfocyty imunologie MeSH
- cytokiny imunologie MeSH
- dospělí MeSH
- duševní zdraví MeSH
- hydrokortison imunologie MeSH
- imunitní systém imunologie MeSH
- kohortové studie MeSH
- lidé MeSH
- mladiství MeSH
- mladý dospělý MeSH
- psychický stres imunologie psychologie MeSH
- studenti lékařství psychologie MeSH
- všímavost metody MeSH
- Check Tag
- dospělí MeSH
- lidé MeSH
- mladiství MeSH
- mladý dospělý MeSH
- ženské pohlaví MeSH
- Publikační typ
- časopisecké články MeSH
- klinické zkoušky MeSH
- práce podpořená grantem MeSH
- randomizované kontrolované studie MeSH