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Moderate exercise based on artificial gravity preserves orthostatic tolerance and exercise capacity during short-term head-down bed rest
X. T. Li, C. B. Yang, Y. S. Zhu, J. Sun, F. Shi, Y. C. Wang, Y. Gao, J. D. Zhao, X. Q. Sun
Language English Country Czech Republic
Document type Journal Article
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- MeSH
- Time Factors MeSH
- Exercise physiology MeSH
- Adult MeSH
- Gravity, Altered * MeSH
- Bed Rest methods MeSH
- Blood Pressure physiology MeSH
- Humans MeSH
- Young Adult MeSH
- Orthostatic Intolerance diagnosis physiopathology MeSH
- Weightlessness Simulation methods MeSH
- Oxygen Consumption physiology MeSH
- Heart Rate physiology MeSH
- Head-Down Tilt physiology MeSH
- Check Tag
- Adult MeSH
- Humans MeSH
- Young Adult MeSH
- Male MeSH
- Publication type
- Journal Article MeSH
Numerous countermeasures have been proposed to minimize microgravity-induced physical deconditioning, but their benefits are limited. The present study aimed to investigate whether personalized aerobic exercise based on artificial gravity (AG) mitigates multisystem physical deconditioning. Fourteen men were assigned to the control group (n=6) and the countermeasure group (CM, n=8). Subjects in the CM group were exposed to AG (2 Gz at foot level) for 30 min twice daily, during which time cycling exercise of 80-95 % anaerobic threshold (AT) intensity was undertaken. Orthostatic tolerance (OT), exercise tests, and blood assays were determined before and after 4 days head-down bed rest (HDBR). Cardiac systolic function was measured every day. After HDBR, OT decreased to 50.9 % and 77.5 % of pre-HDBR values in control and CM groups, respectively. Exercise endurance, maximal oxygen consumption, and AT decreased to 96.5 %, 91.5 % and 91.8 % of pre-HDBR values, respectively, in the control group. Nevertheless, there were slight changes in the CM group. HDBR increased heart rate, sympathetic activity, and the pre-ejection period, but decreased plasma volume, parasympathetic activity and left-ventricular ejection time in the control group, whereas these effects were eliminated in the CM group. Aldosterone had no change in the control group but increased significantly in the CM group. Our study shows that 80-95 % AT aerobic exercise based on 2 Gz of AG preserves OT and exercise endurance, and affects body fluid regulation during short-term HDBR. The underlying mechanisms might involve maintained cardiac systolic function, preserved plasma volume, and improved sympathetic responses to orthostatic stress.
Department of Physical Education and Exercise Science Xidian University Xi'an China
Department of Ultrasound Diagnosis Xijing Hospital 4th Military Medical University Xi'an China
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