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Practical Nutrition Strategies to Support Basketball Performance during International Short-Term Tournaments: A Narrative Review
O. Esen, K. Rozwadowski, L. Cepicka, T. Gabrys, R. Karayigit
Jazyk angličtina Země Švýcarsko
Typ dokumentu časopisecké články, přehledy
NLK
Free Medical Journals
od 2009
PubMed Central
od 2009
Europe PubMed Central
od 2009
ProQuest Central
od 2009-01-01
Open Access Digital Library
od 2009-01-01
Open Access Digital Library
od 2009-01-01
Health & Medicine (ProQuest)
od 2009-01-01
ROAD: Directory of Open Access Scholarly Resources
od 2009
PubMed
36432595
DOI
10.3390/nu14224909
Knihovny.cz E-zdroje
- MeSH
- basketbal * fyziologie MeSH
- cestování MeSH
- motorické dovednosti MeSH
- nutriční stav MeSH
- výživová politika MeSH
- Publikační typ
- časopisecké články MeSH
- přehledy MeSH
A short-term (e.g., 6 days) basketball tournament is a shorter version of international tournaments, and qualification in it enables participation in international tournaments such as the Olympics and World championships or preparation before major tournaments. Time for recovery between matches is shorter compared with major tournaments, resulting in an accentuated load on players, which can be repeated up to four times within the 6-day competition period. Therefore, nutritional strategies need to focus on faster and adequate recovery after each match as well as optimum fuelling and hydration before and during matches. Travelling can also create additional challenges when preparing and/or applying those nutritional strategies. There are some particular evidence-based sport foods and ergogenic aids that can improve intermittent activity and/or the execution of motor skills, which may facilitate basketball players' recovery and performance. The present review provides practical nutritional strategies to support short-term basketball tournaments based on players' physiological needs and current sport nutrition guidelines.
Academic Sports Center Gdansk University of Technology 80000 Gdansk Poland
Faculty of Sport Sciences Ankara University Gölbaşı Ankara 06830 Turkey
Citace poskytuje Crossref.org
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