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The effects of taurine ingestion on anaerobic and physiological performance in female rugby players
A. Bingöl Diedhiou, Z. Milanović, M. Can Eser, FN. Şahin, M. Hamlin, U. Can Yıldırım
Jazyk angličtina Země Anglie, Velká Británie
Typ dokumentu časopisecké články, randomizované kontrolované studie
- MeSH
- americký fotbal * fyziologie MeSH
- anaerobní práh účinky léků MeSH
- dvojitá slepá metoda MeSH
- klinické křížové studie * MeSH
- krevní glukóza účinky léků metabolismus MeSH
- kyselina mléčná * krev MeSH
- látky zvyšující výkon aplikace a dávkování farmakologie MeSH
- lidé MeSH
- mladý dospělý MeSH
- potravní doplňky MeSH
- sportovní výkon * fyziologie MeSH
- srdeční frekvence * účinky léků MeSH
- taurin * aplikace a dávkování farmakologie MeSH
- tělesná námaha fyziologie účinky léků MeSH
- zahřívací cvičení MeSH
- zátěžový test MeSH
- Check Tag
- lidé MeSH
- mladý dospělý MeSH
- ženské pohlaví MeSH
- Publikační typ
- časopisecké články MeSH
- randomizované kontrolované studie MeSH
The purpose of this study was to investigate the acute effect of low, moderate, or high doses of taurine on anaerobic and physiological performance in female rugby players. A total of 16 sub-elite female rugby athletes (21.3 ± 1.5 yr, 168.0 ± 4.9 cm, 62.1 ± 3.5 kg mean ± SD) participated in this research. Following familiarization, participants attended 4 successive tests separated by 72 h in a randomized, counter-balanced, crossover research design. Following an over night fast, participants completed a 5-min 60 Watt warm-up followed by a 30-s Wingate anaerobic test on a cycle ergometer after ingestion of either 2 g taurine (LOWTAU), 4 g (MODTAU), 6 g (HIGHTAU) or placebo (PLA) 1 h before the test. Peak (PP) and mean power (MP) along with heart rate (HR), rating of perceived exertion (RPE), capillary lactate and blood glucose were measured. LOWTAU did not affect PP, MP, HR, lactate and glucose compared to PLA (p > 0.05), while MODTAU improved MP and HIGHTAU improved PP and MP compared to PLA and LOWTAU (p < 0.05). MODTAU and HIGHTAU had little effect on HR, blood lactate and glucose (p > 0.05). A single dose of taurine (MODTAU or HIGHTAU) 1 h prior to competition or training would provide an ergogenic effect on subsequent power output.
Coaching Education School of Physical Education and Sports Şırnak Turkey
Department of Coaching Education Faculty of Sport Science Ankara University Turkey Ankara
Department of Coaching Education Faculty of Sport Science Sinop University Sinop Turkey
Faculty of Sport and Physical Education University of Niš Niš Serbia
Science and Research Centre Institute for Kinesiology Research Koper Slovenia
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- $a The effects of taurine ingestion on anaerobic and physiological performance in female rugby players / $c A. Bingöl Diedhiou, Z. Milanović, M. Can Eser, FN. Şahin, M. Hamlin, U. Can Yıldırım
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- $a The purpose of this study was to investigate the acute effect of low, moderate, or high doses of taurine on anaerobic and physiological performance in female rugby players. A total of 16 sub-elite female rugby athletes (21.3 ± 1.5 yr, 168.0 ± 4.9 cm, 62.1 ± 3.5 kg mean ± SD) participated in this research. Following familiarization, participants attended 4 successive tests separated by 72 h in a randomized, counter-balanced, crossover research design. Following an over night fast, participants completed a 5-min 60 Watt warm-up followed by a 30-s Wingate anaerobic test on a cycle ergometer after ingestion of either 2 g taurine (LOWTAU), 4 g (MODTAU), 6 g (HIGHTAU) or placebo (PLA) 1 h before the test. Peak (PP) and mean power (MP) along with heart rate (HR), rating of perceived exertion (RPE), capillary lactate and blood glucose were measured. LOWTAU did not affect PP, MP, HR, lactate and glucose compared to PLA (p > 0.05), while MODTAU improved MP and HIGHTAU improved PP and MP compared to PLA and LOWTAU (p < 0.05). MODTAU and HIGHTAU had little effect on HR, blood lactate and glucose (p > 0.05). A single dose of taurine (MODTAU or HIGHTAU) 1 h prior to competition or training would provide an ergogenic effect on subsequent power output.
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