The anti-obesity and health-promoting effects of tea and coffee
Jazyk angličtina Země Česko Médium print
Typ dokumentu časopisecké články, přehledy
PubMed
33992045
PubMed Central
PMC8820582
DOI
10.33549/physiolres.934674
PII: 934674
Knihovny.cz E-zdroje
- MeSH
- adipozita účinky léků MeSH
- čaj * škodlivé účinky MeSH
- fytonutrienty aplikace a dávkování škodlivé účinky MeSH
- hmotnostní přírůstek účinky léků MeSH
- káva * škodlivé účinky MeSH
- látky proti obezitě aplikace a dávkování škodlivé účinky MeSH
- lidé MeSH
- metabolismus lipidů účinky léků MeSH
- obezita diagnóza patofyziologie prevence a kontrola MeSH
- regulace chuti k jídlu účinky léků MeSH
- zdravotní stav * MeSH
- zvířata MeSH
- Check Tag
- lidé MeSH
- zvířata MeSH
- Publikační typ
- časopisecké články MeSH
- přehledy MeSH
- Názvy látek
- čaj * MeSH
- fytonutrienty MeSH
- káva * MeSH
- látky proti obezitě MeSH
This paper reviews provenance, chemical composition and properties of tea (Camelia sinensis L.) and coffee (Coffee arabica, L. and Coffeacaniphora, L.), their general health effects, as well as the currently available knowledge concerning their action on fat storage, physiological mechanisms of their effects, as well as their safety and recommended dosage for treatment of obesity. Both tea and coffee possess the ability to promote health and to prevent, to mitigate and to treat numerous disorders. This ability can be partially due to presence of caffeine in both plants. Further physiological and medicinal effects could be explained by other molecules (theaflavins, catechins, their metabolites and polyphenols in tea and polyphenol chlorogenic acid in coffee). These plants and plant molecules can be efficient for prevention and treatment of numerous metabolic disorders including metabolic syndrome, cardiovascular diseases, type 2 diabetes and obesity. Both plants and their constituents can reduce fat storage through suppression of adipocyte functions, and support of gut microbiota. In addition, tea can prevent obesity via reduction of appetite, food consumption and food absorption in gastrointestinal system and through the changes in fat metabolism.
Zobrazit více v PubMed
BEDROOD Z, RAMESHRAD M, HOSSEINZADEH H. Toxicological effects of Camellia sinensis (green tea): A review. Phytother Res. 2018;32:1163–1180. doi: 10.1002/ptr.6063. PubMed DOI
BHATTI SK, O’KEEFE JH, LAVIE CJ. Coffee and tea: perks for health and longevity? Curr Opin Clin Nutr Metab Care. 2013;16:688–697. doi: 10.1097/MCO.0b013e328365b9a0. PubMed DOI
CAO J, HAN J, XIAO H, QIAO J, HAN M. Effect of Tea Polyphenol compounds on anticancer drugs in terms of anti-tumor activity, toxicology, and pharmacokinetics. Nutrients. 2016;8 doi: 10.3390/nu8120762. pii: E762. PubMed DOI PMC
CARLSTRÖM M, LARSSON SC. Coffee consumption and reduced risk of developing type 2 diabetes: a systematic review with meta-analysis. Nutr Rev. 2018;76:395–417. doi: 10.1093/nutrit/nuy014. PubMed DOI
de ROOS B, SAWYER JK, KATAN MB, RUDEL LL. Validity of animal models for the cholesterol-raising effects of coffee diterpenes in human subjects. Proc Nutr Soc. 1999;58:551–557. doi: 10.1017/S0029665199000725. PubMed DOI
DOEPKER C, FRANKE K, MYERS E, GOLDBERGER JJ, LIEBERMAN HR, O’BRIEN C, PECK J, TENENBEIN M, WEAVER C, WIKOFF D. Key findings and implications of a recent systematic review of the potential adverse effects of caffeine consumption in healthy adults, pregnant women, adolescents, and children. Nutrients. 2018;10 doi: 10.3390/nu10101536. pii: E1536. PubMed DOI PMC
DYBKOWSKA E, SADOWSKA A, RAKOWSKA R, DĘBOWSKA M, ŚWIDERSKI F, ŚWIĄDER K. Assessing polyphenols content and antioxidant activity in coffee beans according to origin and the degree of roasting. Rocz Panstw Zakl Hig. 2017;68:347–353. PubMed
FLANAGAN J, BILY A, ROLLAND Y, ROLLER M. Lipolytic activity of Svetol®, a decaffeinated green coffee bean extract. Phytother Res. 2014;28:946–948. doi: 10.1002/ptr.5085. PubMed DOI
HASANI-RANJBAR S, NAYEBI N, LARIJANI B, ABDOLLAHI M. A systematic review of the efficacy and safety of herbal medicines used in the treatment of obesity. World J Gastroenterol. 2009;15:3073–3085. doi: 10.3748/wjg.15.3073. PubMed DOI PMC
HU J, WEBSTER D, CAO J, SHAO A. The safety of green tea and green tea extract consumption in adults - Results of a systematic review. Regul Toxicol Pharmacol. 2018;95:412–433. doi: 10.1016/j.yrtph.2018.03.019. PubMed DOI
HUANG J, WANG Y, XIE Z, ZHOU Y, ZHANG Y, WAN X. The anti-obesity effects of green tea in human intervention and basic molecular studies. Eur J Clin Nutr. 2014;68:1075–1087. doi: 10.1038/ejcn.2014.143. PubMed DOI
ISLAM MT, TABREZ S, JABIR NR, ALI M, KAMAL MA, DA SILVA ARAUJO L, de OLIVEIRA SANTOS JV, da MATA AMOF, de AGUIAR RPS, de CARVALHO MELO CAVALCANTE AA. An insight into the therapeutic potential of major coffee components. Curr Drug Metab. 2018;19:544–556. doi: 10.2174/1389200219666180302154551. PubMed DOI
JANSSENS PL, HURSEL R, WESTERTERP-PLANTENGA MS. Nutraceuticals for body-weight management: The role of green tea catechins. Physiol Behav. 2016;162:83–87. doi: 10.1016/j.physbeh.2016.01.044. PubMed DOI
KARAK T, KUTU FR, NATH JR, SONAR I, PAUL RK, BORUAH RK, SANYAL S, SABHAPONDIT S, DUTTA AK. Micronutrients (B, Co, Cu, Fe, Mn, Mo, and Zn) content in made tea (Camellia sinensis L. and tea infusion with health prospect: A critical review. Crit Rev Food Sci Nutr. 2017;57:2996–3034. doi: 10.1080/10408398.2015.1083534. PubMed DOI
LI Y, WANG C, HUAI Q, GUO F, LIU L, FENG R, SUN C. Effects of tea or tea extract on metabolic profiles in patients with type 2 diabetes mellitus: a meta-analysis of ten randomized controlled trials. Diabetes Metab Res Rev. 2016;32:2–10. doi: 10.1002/dmrr.2641. PubMed DOI
LUDWIG IA, CLIFFORD MN, LEAN ME, ASHIHARA H, CROZIER A. Coffee: biochemistry and potential impact on health. Food Funct. 2014;5:1695–1717. doi: 10.1039/C4FO00042K. PubMed DOI
MAZZANTI G, Di SOTTO A, VITALONE A. Hepatotoxicity of green tea: an update. Arch Toxicol. 2015;89:1175–1191. doi: 10.1007/s00204-015-1521-x. PubMed DOI
MIELGO-AYUSO J, BARRENECHEA L, ALCORTA P, LARRARTE E, MARGARETO J, LABAYEN I. Effects of dietary supplementation with epigallocatechin-3-gallate on weight loss, energy homeostasis, cardiometabolic risk factors and liver function in obese women: randomised, double-blind, placebo-controlled clinical trial. Br J Nutr. 2014;111:1263–1271. doi: 10.1017/S0007114513003784. PubMed DOI
MOHAMED GA, IBRAHIM SRM, ELKHAYAT ES, EL DINE RS. Natural anti-obesity agents. Bull Fac Pharmacy Cairo University. 2014;52:269–284. doi: 10.1016/j.bfopcu.2014.05.001. DOI
ODŽAKOVIĆ B, DŽINIĆ N, KUKRIĆ Z, GRUJIĆ S. Effect of roasting degree on the antioxidant activity of different Arabica coffee quality classes. Acta Sci Pol Technol Aliment. 2016;15:409–417. doi: 10.17306/J.AFS.2016.4.39. PubMed DOI
ONAKPOYA I, TERRY R, ERNST E. The use of green coffee extract as a weight loss supplement: a systematic review and meta-analysis of randomised clinical trials. Gastroenterol Res Pract. 2011 doi: 10.1155/2011/382852. pii: 382852. PubMed DOI PMC
OZ HS. Chronic inflammatory diseases and green tea polyphenols. Nutrients. 2017;9 doi: 10.3390/nu9060561. pii: E561. PubMed DOI PMC
PAN H, GAO Y, TU Y. Mechanisms of body weight reduction by black tea polyphenols. Molecules. 2016;21 doi: 10.3390/molecules21121659. pii: E1659. PubMed DOI PMC
PAN MH, TUNG YC, YANG G, LI S, HO CT. Molecular mechanisms of the anti-obesity effect of bioactive compounds in tea and coffee. Food Funct. 2016;7:4481–4491. doi: 10.1039/C6FO01168C. PubMed DOI
PAN J, JIANG Y, LV Y, LI M, ZHANG S, LIU J, ZHU Y, ZHANG H. Comparison of the main compounds in fuding white tea infusions from various tea types. Food Sci Biotechnol. 2018;27:1311–1318. doi: 10.1007/s10068-018-0384-3. PubMed DOI PMC
RICCI E, VIGANÒ P, CIPRIANI S, SOMIGLIANA E, CHIAFFARINO F, BULFONI A, PARAZZINI F. Coffee and caffeine intake and male infertility: a systematic review. Nutr J. 2017;16:37. doi: 10.1186/s12937-017-0257-2. PubMed DOI PMC
RÍOS-HOYO A, GUTIÉRREZ-SALMEÁN G. New dietary supplements for obesity: what we currently know. Curr Obes Rep. 2016;5:262–270. doi: 10.1007/s13679-016-0214-y. PubMed DOI
ROTHENBERG DO, ZHOU C, ZHANG L. A review on the weight-loss effects of oxidized tea polyphenols. Molecules. 2018;23 doi: 10.3390/molecules23051176. pii: E1176. PubMed DOI PMC
SARRIÁ B, MARTÍNEZ-LÓPEZ S, SIERRA-CINOS JL, GARCÍA-DIZ L, MATEOS R, BRAVO-CLEMENTE L. Regularly consuming a green/roasted coffee blend reduces the risk of metabolic syndrome. Eur J Nutr. 2018;57:269–278. doi: 10.1007/s00394-016-1316-8. PubMed DOI
SILVESTER AJ, ASEER KR, YUN JW. Dietary polyphenols and their roles in fat browning. J Nutr Biochem. 2019;64:1–12. doi: 10.1016/j.jnutbio.2018.09.028. PubMed DOI
SINGH AK, BISHAYEE A, PANDEY AK. Targeting histone deacetylases with natural and synthetic agents: an emerging anticancer strategy. Nutrients. 2018;10 doi: 10.3390/nu10060731. pii: E731. PubMed DOI PMC
SKRYPNIK K, SULIBURSKA J, SKRYPNIK D, PILARSKI Ł, REGUŁA J, BOGDAŃSKI P. The genetic basis of obesity complications. Acta Sci Pol Technol Aliment. 2017;16:83–91. doi: 10.17306/J.AFS.2017.2017.0442. PubMed DOI
SUNG J, HO CT, WANG Y. Preventive mechanism of bioactive dietary foods on obesity-related inflammation and diseases. Food Funct. 2018;9:6081–6095. doi: 10.1039/C8FO01561A. PubMed DOI
TABRIZI R, SANEEI P, LANKARANI KB, AKBARI M, KOLAHDOOZ F, ESMAILLZADEH A, NADI-RAVANDI S, MAZOOCHI M, ASEMI Z. The effects of caffeine intake on weight loss: a systematic review and dose-response meta-analysis of randomized controlled trials. Crit Rev Food Sci Nutr. 2019;59:2688–2696. doi: 10.1080/10408398.2018.1507996. PubMed DOI
TAJIK N, TAJIK M, MACK I, ENCK P. The potential effects of chlorogenic acid, the main phenolic components in coffee, on health: a comprehensive review of the literature. Eur J Nutr. 2017;56:2215–2244. doi: 10.1007/s00394-017-1379-1. PubMed DOI
TAMURA H. Molecular basis of preventive effects of habitual coffee intake against chronic diseases. Yakugaku Zasshi. 2020;140:1351–1363. doi: 10.1248/yakushi.20-00150. PubMed DOI
TANG GY, MENG X, GAN RY, ZHAO CN, LIU Q, FENG YB, LI S, WEI XL, ATANASOV AG, CORKE H, LI HB. Health functions and related molecular mechanisms of tea components: an update review. Int J Mol Sci. 2019;20:6196. doi: 10.3390/ijms20246196. PubMed DOI PMC
TUNNICLIFFE JM, SHEARER J. Coffee, glucose homeostasis, and insulin resistance: physiological mechanisms and mediators. Appl Physiol Nutr Metab. 2008;33:1290–1300. doi: 10.1139/H08-123. PubMed DOI
TÜRKÖZÜ D, TEK NA. A minireview of effects of green tea on energy expenditure. Crit Rev Food Sci Nutr. 2017;57:254–258. doi: 10.1080/10408398.2014.986672. PubMed DOI
UNACHUKWU UJ, AHMED S, KAVALIER A, LYLES JT, KENNELLY EJ. White and green teas (Camellia sinensis var. sinensis): variation in phenolic, methylxanthine, and antioxidant profiles. J Food Sci. 2010;75:C541–8. doi: 10.1111/j.1750-3841.2010.01705.x. PubMed DOI
UNNO K, FURUSHIMA D, HAMAMOTO S, IGUCHI K, YAMADA H, MORITA A, HORIE H, NAKAMURA Y. Stress-reducing function of matcha green tea in animal experiments and clinical trials. Nutrients. 2018;10 doi: 10.3390/nu10101468. pii: E1468. PubMed DOI PMC
VÁZQUEZ CISNEROS LC, LÓPEZ-URIARTE P, LÓPEZ-ESPINOZA A, NAVARRO MEZA M, ESPINOZA-GALLARDO AC, GUZMÁN ABURTO MB. Effects of green tea and its epigallocatechin (EGCG) content on body weight and fat mass in humans: a systematic review. Nutr Hosp. 2017;34:731–737. doi: 10.20960/nh.753. PubMed DOI
WILLEMS MET, ŞAHIN MA, COOK MD. Matcha green tea drinks enhance fat oxidation during brisk walking in females. Int J Sport Nutr Exerc Metab. 2018;28:536–541. doi: 10.1123/ijsnem.2017-0237. PubMed DOI
WILLIAMSON G, DIONISI F, RENOUF M. Flavanols from green tea and phenolic acids from coffee: critical quantitative evaluation of the pharmacokinetic data in humans after consumption of single doses of beverages. Mol Nutr Food Res. 2011;55:864–873. doi: 10.1002/mnfr.201000631. PubMed DOI
YANG CS, ZHANG J, ZHANG L, HUANG J, WANG Y. Mechanisms of body weight reduction and metabolic syndrome alleviation by tea. Mol Nutr Food Res. 2016;60:160–174. doi: 10.1002/mnfr.201500428. PubMed DOI PMC
YANG CS, WANG H, SHERIDAN ZP. Studies on prevention of obesity, metabolic syndrome, diabetes, cardiovascular diseases and cancer by tea. J Food Drug Anal. 2018;26:1–13. doi: 10.1016/j.jfda.2017.10.010. PubMed DOI PMC
YASHIN A, YASHIN Y, WANG JY, NEMZER B. Antioxidant and antiradical activity of coffee. Antioxidants (Basel) 2013;2:230–245. doi: 10.3390/antiox2040230. PubMed DOI PMC
XIE C, CUI L, ZHU J, WANG K, SUN N, SUN C. Coffee consumption and risk of hypertension: a systematic review and dose-response meta-analysis of cohort studies. J Hum Hypertens. 2018;32:83–93. doi: 10.1038/s41371-017-0007-0. PubMed DOI
XU H, WANG Y, YUAN Y, ZHANG X, ZUO X, CUI L, LIU Y, CHEN W, SU N, WANG H, YAN F, LI X, WANG T, XIAO S. Gender differences in the protective effects of green tea against amnestic mild cognitive impairment in the elderly Han population. Neuropsychiatr Dis Treat. 2018;14:1795–1801. doi: 10.2147/NDT.S165618. PubMed DOI PMC