The main purpose of the study was to establish, whether future cardiorespiratory fitness might be predicted by the level of muscular fitness at baseline. In this 3-year follow-up study, we recruited 240 secondary school girls at the age of 15 y, who were followed until the age of 17 y. Muscular fitness included the following tests: (i) standing broad jump (cm), (ii) sit-ups in 60 s (#) and (iii) squats in 60 s (#). Cardiorespiratory fitness was split into aerobic endurance (the 800-m run test) and speed endurance (the 400-m run test). Better performances in the 800-m run and the 400-m run tests at follow-up were correlated with higher levels of standing broad jump, sit-ups and squats in 60 s measured at baseline. In regression models adjusted for fat mass and maturity offset, standing broad jump, sit-ups and squats in 60 s were positively associated with the 800-m run test, while only standing broad jump remained significantly and positively associated with the 400-m run test. These data suggest that interventions enhancing muscular fitness should be recommended, as the effects are likely to be associated with future cardiorespiratory fitness in adolescent girls.

Department of General and Applied Kinesiology Faculty of Kinesiology University of Zagreb Zagreb Croatia

Department of Physical Activities and Health Sciences Faculty of Sports Studies Masaryk University Brno Czech Republic

Department of Physical Education and Sport Catholic University in Ružomberok Ružomberok Slovakia

Department of Physical Education Secondary school 'Gospodarska škola Varaždin' Varaždin Croatia

Citace poskytuje Crossref.org