The increase of life expectancy should be accompanied by an increase in healthy life years, because otherwise the life expectancy would be higher but the quality of life would be poorer and the population ́s life would be limited. The health status of the population, however, is not just the result of the level and quality of health care in the country. Individuals should realize the importance of the fact that they themselves determine the quality of their life. According to the codes of a healthy and long life: 0-30-5-80-120/70-80/94 is clear that 0 cigarettes should be spoken, 30 minutes of physical activity a day are suggest, the value of total cholesterol in millimoles per liter of blood should be less than 5, the figures of ideal and healthy blood pressure 120/80 mmHg, the heart rate should not exceed the value of 70 beats per minute and, finally, it is recommended that the waist circumference does not exceed 80 cm in women and 94 cm in men. For the purpose of determining the health status of young university students an anonymous survey among the students was realized. Partial results of the poll, which is mainly based on the values of the code for healthy and long life, are presented in this work.

• MeSH
• index tělesné hmotnosti MeSH
• krevní tlak MeSH
• lidé MeSH
• mladý dospělý MeSH
• průzkumy a dotazníky MeSH
• srdeční frekvence MeSH
• statistika jako téma MeSH
• studenti * MeSH
• tuková tkáň MeSH
• zdravotní stav * MeSH
• životní styl MeSH
• Check Tag
• lidé MeSH
• mladý dospělý MeSH
• mužské pohlaví MeSH
• ženské pohlaví MeSH