Cieľ: Primárnym cieľom práce bolo hodnotenie efektu pohybového tréningu a tréningu svalov panvového dna (PFMT – pelvic floor muscle training) s dvojitými – kognitívnymi úlohami u senioriek s dopadom na symptómy úniku moču, aktivity každodenného života a kvalitu života. Vzorka: Výskumnú vzorku tvorilo 80 senioriek s urgentnou inkontinenciou moču (s priemerným vekom 75 ± 4,3 roka). Boli rozdelené do dvoch skupín – experimentálnej (n = 40) a kontrolnej (n = 40). Intervencia: Dĺžka trvania intervencie – 12 týždňov. Obe skupiny mali pohybový tréning (cviky na posilnenie svalov dolných končatín, balančné cviky na statickú a dynamickú zložku rovnováhy) 3× týždenne v dĺžke trvania 30 min. Experimentálna skupina mala edukáciu o anatómii, fyziológii a funkcii svalov panvového dna. PFMT v rôznych polohách. PFMT s dvojitými úlohami 2× týždenne v dĺžke trvania 30 min. Metódy: Symptómy úniku moču boli hodnotené Modifikovaným mikčným denníkom, aktivity každodenného života boli hodnotené Dotazníkom funkčných aktivít a Barthelovým indexom. Kvalita života bola hodnotená dotazníkom EuroQol-5 Dimension (EQ-5D-5L). Výsledky: V počte močení cez deň a v noci boli po liečbe medzi skupinami zaznamenané signifikantné rozdiely p ≤ 0,001 v prospech experimentálnej skupiny. V počte urgencií po liečbe neboli medzi skupinami zaznamenané signifikantné rozdiely. V hodnotení funkčných aktivít, v Geriatrickej škále depresie, v Barthelovom indexe, v hodnotení kvality života dotazníkom EQ-5D-5L neboli po liečbe medzi skupinami zaznamenané signifikantné rozdiely. Záver: PFMT s dvojitými – kognitívnymi úlohami sa ukazuje byť efektívna intervencia v zlepšení symptómov úniku moču. Pohybový tréning a PFMT majú pozitívny vplyv na aktivity každodenného života a kvalitu života senioriek s urgentnou inkontinenciou moču.
Aim: The aim of the work was to evaluate the effect of pelvic floor muscle training (PFMT) combined with cognitive tasks in older women with an impact on the symptoms of urine leakage, activities of daily life and quality of life. Sample: The research sample consisted of 80 senior women with mixed urinary incontinence (with a mean age of 75 ± 4.3 years). They were divided into two groups – experimental (n = 40) and control (n = 40). Interventions: Duration of the intervention – 12 weeks. Both groups – physical training (exercises to strengthen the muscles of the lower limbs, and balance exercises for the static and dynamic components of balance) 3 times a week for 30 minutes. Experimental group – education on the anatomy, physiology and function of the pelvic floor muscles. PFMT in different positions, combined with cognitive tasks – 2 times a week for 30 minutes. Methods: Symptoms of urinary incontinence were assessed by a voiding diary, Activities of Everyday Life were assessed by the Functional Activity Questionnaire and the Barthel Index. Quality of life was assessed by the EuroQol-5 Dimension questionnaire (EQ-5D-5L). Results: In the number of urinations during the day and at night, significant differences p ≤ 0.001 in favour of the experimental group were noted between the groups after treatment. There were no significant differences in the number of urgencies after the treatment between the groups. There were no significant differences between the groups in the evaluation of functional activities, in the Geriatric Depression Scale, in the Barthel Index and in the evaluation of quality of life by the EQ-5D-5L questionnaire after treatment. Conclusion: PFMT with cognitive tasks with movement training proves to be a more effective therapeutic intervention not only in improving the symptoms of urine leakage compared to movement training alone. Physical training and PFMT have a positive effect on activities of daily living and the quality of life in older woman with mixed urinary incontinence.
Cieľ: Primárnym cieľom práce bolo hodnotenie efektu pohybového tréningu a tréningu svalov panvového dna (PFMT – pelvic floor muscle training) s dvojitými – kognitívnymi úlohami u senioriek s dopadom na symptómy úniku moču, aktivity každodenného života a kvalitu života. Vzorka: Výskumnú vzorku tvorilo 80 senioriek s urgentnou inkontinenciou moču (s priemerným vekom 75 ± 4,3 roka). Boli rozdelené do dvoch skupín – experimentálnej (n = 40) a kontrolnej (n = 40). Intervencia: Dĺžka trvania intervencie – 12 týždňov. Obe skupiny mali pohybový tréning (cviky na posilnenie svalov dolných končatín, balančné cviky na statickú a dynamickú zložku rovnováhy) 3× týždenne v dĺžke trvania 30 min. Experimentálna skupina mala edukáciu o anatómii, fyziológii a funkcii svalov panvového dna. PFMT v rôznych polohách. PFMT s dvojitými úlohami 2× týždenne v dĺžke trvania 30 min. Metódy: Symptómy úniku moču boli hodnotené Modifikovaným mikčným denníkom, aktivity každodenného života boli hodnotené Dotazníkom funkčných aktivít a Barthelovým indexom. Kvalita života bola hodnotená dotazníkom EuroQol-5 Dimension (EQ-5D-5L). Výsledky: V počte močení cez deň a v noci boli po liečbe medzi skupinami zaznamenané signifikantné rozdiely p ≤ 0,001 v prospech experimentálnej skupiny. V počte urgencií po liečbe neboli medzi skupinami zaznamenané signifikantné rozdiely. V hodnotení funkčných aktivít, v Geriatrickej škále depresie, v Barthelovom indexe, v hodnotení kvality života dotazníkom EQ-5D-5L neboli po liečbe medzi skupinami zaznamenané signifikantné rozdiely. Záver: PFMT s dvojitými – kognitívnymi úlohami sa ukazuje byť efektívna intervencia v zlepšení symptómov úniku moču. Pohybový tréning a PFMT majú pozitívny vplyv na aktivity každodenného života a kvalitu života senioriek s urgentnou inkontinenciou moču.
Aim: The aim of the work was to evaluate the effect of pelvic floor muscle training (PFMT) combined with cognitive tasks in older women with an impact on the symptoms of urine leakage, activities of daily life and quality of life. Sample: The research sample consisted of 80 senior women with mixed urinary incontinence (with a mean age of 75 ± 4.3 years). They were divided into two groups – experimental (n = 40) and control (n = 40). Interventions: Duration of the intervention – 12 weeks. Both groups – physical training (exercises to strengthen the muscles of the lower limbs, and balance exercises for the static and dynamic components of balance) 3 times a week for 30 minutes. Experimental group – education on the anatomy, physiology and function of the pelvic floor muscles. PFMT in different positions, combined with cognitive tasks – 2 times a week for 30 minutes. Methods: Symptoms of urinary incontinence were assessed by a voiding diary, Activities of Everyday Life were assessed by the Functional Activity Questionnaire and the Barthel Index. Quality of life was assessed by the EuroQol-5 Dimension questionnaire (EQ-5D-5L). Results: In the number of urinations during the day and at night, significant differences p ≤ 0.001 in favour of the experimental group were noted between the groups after treatment. There were no significant differences in the number of urgencies after the treatment between the groups. There were no significant differences between the groups in the evaluation of functional activities, in the Geriatric Depression Scale, in the Barthel Index and in the evaluation of quality of life by the EQ-5D-5L questionnaire after treatment. Conclusion: PFMT with cognitive tasks with movement training proves to be a more effective therapeutic intervention not only in improving the symptoms of urine leakage compared to movement training alone. Physical training and PFMT have a positive effect on activities of daily living and the quality of life in older woman with mixed urinary incontinence.
- MeSH
- Activities of Daily Living MeSH
- Physical Therapy Modalities MeSH
- Quality of Life MeSH
- Humans MeSH
- Pelvic Floor MeSH
- Surveys and Questionnaires MeSH
- Aged MeSH
- Exercise Movement Techniques MeSH
- Exercise Therapy * MeSH
- Urinary Incontinence, Urge * rehabilitation MeSH
- Check Tag
- Humans MeSH
- Aged MeSH
- Female MeSH
- MeSH
- Achilles Tendon MeSH
- Child MeSH
- Adolescent MeSH
- Body Height MeSH
- Equipment and Supplies MeSH
- Check Tag
- Child MeSH
- Adolescent MeSH
