dynamic neuromuscular stabilization
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OBJECTIVES: Chronic back pain is the most common cause of incapacity for work. The purpose of the study was to determine the effectiveness for activating the function of the deep stabilization system (DSS) in patients with chronic low back pain. METHODS: The effectiveness of three different methods was compared: Pilates method (PM), dynamic neuromuscular stabilization and balance aids on deep stabilization system function and pain perception in the lumbar spine. The group consisted of 75 patients. RESULTS: The results show differences in the effectiveness of the methods depending on the observed characteristics. The least significant differences were observed when comparing the Pilates method to balance aids. No statistically significant difference was observed in four out of five areas. The only area where a statistically significant effect of the exercise method got recorded was the intra-abdominal pressure test (p < 0.05). The lowest change was recorded in the measured values using the intra-abdominal pressure test at PM, and the highest change was recorded in Thomayer's values at dynamic neuromuscular stabilization. CONCLUSION: By comparing the three methods it was noted that each of them has its own positive reaction to the pain and the muscular apparatus. The most appropriate method to affect DSS function appears the dynamic neuromuscular stabilization (DNS) concept, where was the most significant improvement in DSS activation and the most significant reduction in chronic low back pain.
- MeSH
- dospělí MeSH
- lidé středního věku MeSH
- lidé MeSH
- lumbalgie * terapie rehabilitace patofyziologie MeSH
- měření bolesti MeSH
- techniky cvičení a pohybu * metody MeSH
- terapie cvičením * metody MeSH
- Check Tag
- dospělí MeSH
- lidé středního věku MeSH
- lidé MeSH
- mužské pohlaví MeSH
- ženské pohlaví MeSH
- Publikační typ
- časopisecké články MeSH
Článek prezentuje českou verzi vyšetřovacího protokolu podle konceptu Dynamická neuromuskulární stabilizace (DNS) a jeho využití v klinické praxi. V úvodní části je DNS protokol porovnán s vyšetřovacím protokolem podle konceptu Mechanická diagnostika a terapie a podle konceptu Functional Movement Screen z hlediska „intra-rater“ a „inter-rater“ reliability. Následně je prezentována kazuistika pacientky, u níž bylo pro funkční vyšetření pohybového systému využito kombinace vyšetřovacího DNS protokolu, přístrojového vyšetření posturální stabilizace pomocí DNS Brace a krátké verze dotazníku bolesti McGillovy univerzity. Pacientka byla těmito metodami vyšetřena před zahájením terapie a po 6 týdnech terapie. Výsledky subjektivního hodnocení pacientky a klinického vyšetření terapeutem pomocí DNS protokolu a DNS Brace potvrdily pozitivní efekt terapie. Uvedená kombinace vyšetření pomocí DNS protokolu, DNS Brace a standardizovaného dotazníku bolesti může být vhodným vyšetřovacím postupem u pacientů s muskuloskeletálními poruchami.
This article presents the Czech version of the examination protocol according to the Dynamic Neuromuscular Stabilization (DNS) concept and its use in the clinical practice. In the introductory part, the DNS protocol is compared with the examination protocols according to the Mechanical Diagnosis and Therapy and Functional Movement Screen in terms of “intra-rater” and “inter-rater” reliability. A case report presenting complex functional assessment of a patient using a combination of DNS examination protocol, DNS Brace to evaluate postural stabilization, and a short version of the McGill University Pain Questionnaire is presented within this paper. The patient was examined by the combination of the three methods before therapy and after six weeks of the therapy. The results of the patient‘s subjective assessment and the therapist‘s clinical examination using the DNS protocol and DNS Brace confirmed a positive effect of the therapy. The combination of the DNS protocol, DNS Brace and a standardised pain questionnaire may be an appropriate examination procedure for patients with musculoskeletal disorders.
- Klíčová slova
- dynamická neuromuskulární stabilizace,
- MeSH
- fyzikální vyšetření metody MeSH
- hodnocení výsledků péče pacientem MeSH
- klinické protokoly * MeSH
- lidé MeSH
- měření bolesti MeSH
- mladý dospělý MeSH
- neuromuskulární nemoci diagnóza MeSH
- pohybová aktivita MeSH
- postura těla MeSH
- posturální rovnováha * MeSH
- reprodukovatelnost výsledků MeSH
- terapie cvičením metody MeSH
- Check Tag
- lidé MeSH
- mladý dospělý MeSH
- ženské pohlaví MeSH
- Publikační typ
- kazuistiky MeSH
- srovnávací studie MeSH
BACKGROUND: The Dynamic Neuromuscular Stabilization (DNS) diaphragm test and intra-abdominal pressure regulation test (IAPRT) are qualitative clinical tests that assess postural stability provided by the diaphragm. OBJECTIVE: Evaluate the inter-rater reliability of the diaphragm test and IAPRT between an experienced and novice DNS clinician among individuals with non-specific low back pain (LBP) and neck pain. METHODS: Forty-five participants with non-specific LBP and/or neck pain were assessed by an experienced and novice DNS physiotherapist in the diaphragm test and IAPRT, and scored on a visual analog scale (VAS) according to five different criteria. RESULTS: Moderate reliability was noted when assessing LBP and neck pain patients in the diaphragm test and IAPRT (p < 0.001). Moderate reliability also existed when assessing only LBP (p < 0.001) or neck pain (p = 0.002, p = 0.009) independently. Patients with lower pain (NPRS score of 5 or < ) demonstrated lower intra-class correlation coefficients, yet still moderate reliability in the diaphragm test (p = 0.004) and IAPRT (p = 0.001). Patients with higher pain (NPRS score of 6 or > ) demonstrated greater intra-class correlation coefficients, with the diaphragm test resulting in good reliability (p < 0.001). CONCLUSIONS: The diaphragm test and IAPRT demonstrate moderate reliability between an experienced and novice DNS clinician when evaluating LBP and neck pain patients, with a greater degree of reliability noted in patients suffering from higher reported pain.
- MeSH
- bolest krku * patofyziologie diagnóza MeSH
- bránice * patofyziologie MeSH
- dospělí MeSH
- lidé středního věku MeSH
- lidé MeSH
- lumbalgie * patofyziologie diagnóza MeSH
- měření bolesti metody MeSH
- odchylka pozorovatele MeSH
- posturální rovnováha fyziologie MeSH
- reprodukovatelnost výsledků MeSH
- Check Tag
- dospělí MeSH
- lidé středního věku MeSH
- lidé MeSH
- mužské pohlaví MeSH
- ženské pohlaví MeSH
- Publikační typ
- časopisecké články MeSH
- práce podpořená grantem MeSH
Krčná časť je najpohyblivejšou časťou chrbtice. Umožňuje pohyby všetkými smermi veľkého rozsahu. V poslednom období sa zvyšuje počet stále mladších pacientov s degeneratívnymi zmenami v tejto oblasti. Sprievodným znakom je prítomnosť bolesti, obmedzenie rozsahu pohyblivosti, svalová nerovnováha. Cielenou fyzioterapiou je možné prítomné bolesti a funkčné zmeny ovplyvniť. Zisťovali sme možnosti ovplyvnenia rozsahu pohyblivosti krčnej chrbtice vybranými fyzioterapeutickými metódami a zmapovať účinnosť vybraných metodík. Riešenie sme realizovali prostredníctvom mesačného klinického prieskumu. Kritériom pre zaradenie pacientov bolo sedavé zamestnanie a bolesti krčnej chrbtice. Súbor tvorilo 34 pacientov rozdelených do troch skupín. Na začiatku a konci prieskumu sme hodnotili Fleche-Forestiér. V prvej skupine cvičili Dynamickú neuromuskulárnu stabilizáciu, v druhej skupine postizometrickú a antigravitačnú relaxáciu a v tretej metódu podľa McKenzieho. Zistili sme najvýraznejšie zlepšenie v tretej skupine pri Fleche-Forestiér meraní, anteflexii a retroflexii. Rozdiely v hodnotách lateroflexie a rotácie boli zanedbateľné. Liečba podľa McKenzieho sa javí ako najefektívnejší spôsob pri zlepšení rozsahu a funkčnosti cervikálnej časti chrbtice.
The cervical spine is the most mobile part of the spine. It allows movements in all directions of a large range. Recently, the number of younger patients with degenerative changes in this region has been increasing. The accompanying sign is the presence of pain, limitation of the range of mobility, muscular imbalance. However, with targeted physiotherapy it is possible to influence the pain and functional changes. We investigated the possibilities of influencing the range of motion of the cervical spine by selected physiotherapeutic methods and to map the effectiveness of the selected methodologies. We conducted the study through a monthly clinical survey. The inclusion criteria for patients were sedentary occupation and cervical spine pain. The cohort consisted of 34 patients divided into three groups. At the beginning and end of the survey, we evaluated the Fleche-Forestier. Dynamic neuromuscular stabilization in the first group, postisometric and antigravity relaxation in the second group, and the McKenzie method in the third group. We found the most significant improvement in the third group in Fleche-Forestiere measurement, anteflexion and retroflexion. The differences in lateroflexion and rotation values were negligible. The treatment according to McKenzie appears to be an effective method in improving range and function of the cervical spine.
- Klíčová slova
- dynamická neuromuskulární stabilizace, McKenzie koncept,
- MeSH
- bolesti zad rehabilitace MeSH
- krční obratle patologie MeSH
- lidé MeSH
- průzkumy a dotazníky MeSH
- techniky fyzikální terapie * MeSH
- Check Tag
- lidé MeSH
Background: Lower limb injuries are widely recognized as the most prevalent injuries among female soccer players. Joint position sense plays a vital role in muscle reflexes, joint stability dynamics, and movement planning for neuromuscular control. Decreased accuracy in joint position sense can be considered an internal injury risk factor.Objective: The current study aims to investigate the immediate effect of a short-term balance protocol with a wobble board on knee and ankle joint position sense. Methods: Forty female participants were recruited and then randomly allocated into two groups: balance training (BTR; n = 20, age 23.50 ± 1.50 years) and control (CON; n = 20, age 23.10 ± 1.77 years). Knee and ankle joint reconstruction errors were measured using a gyroscope at 60° of knee flexion and 30° of ankle plantarflexion. Following this, the BTR group participated in a short-term balance protocol (one session). Immediately following training and then one hour later, the reconstruction error was measured in both groups. Results: A mixed-repeated measures analysis of variance demonstrated that for the BTR group, the absolute angular error (AAE) before and after intervention decreased by 2.14° and 2.95° in the knee (p = .001) and ankle (p = .001) joints, respectively. In addition, an hour after intervention, the AAE remained below the initial value in the two joints (p = .001). Specifically, in the CON group, the AAE in the knee joint did not show a significant decrease, and similarly, no significant change was observed in the AAE in the ankle joint, and also an hour after the intervention. Conclusions: A wobble board training session may stimulate the sensory receptors of the knee and ankle joints of female amateur soccer players and increased joint position sense accuracy and is present one hour post intervention.
- MeSH
- cvičení MeSH
- fotbal * zranění MeSH
- hlezenní kloub MeSH
- kolenní kloub MeSH
- lidé MeSH
- mladý dospělý MeSH
- nestabilita kloubu prevence a kontrola rehabilitace MeSH
- poranění dolní končetiny * klasifikace rehabilitace MeSH
- posturální rovnováha MeSH
- rozsah kloubních pohybů MeSH
- Check Tag
- lidé MeSH
- mladý dospělý MeSH
- ženské pohlaví MeSH
- Publikační typ
- klinická studie MeSH
Východiska: Dynamická neuromuskulární stabilizace (DNS) je populárním a často používaným konceptem, který se primárně zabývá fyzioterapií a nápravou pohybového aparátu. Původně je DNS využívaná především v terapeutickém prostředí, ale rozšířila se i do léčby sportovců a prevence poruch pohybového aparátu. Přesah v používání DNS lze sledovat i na (asymptomatické) dětské populaci. Cíle: Cílem článku je analýza vědecké evidence o DNS týkající se sportovců, dětí a mládeže. Dílčím cílem je zhodnotit, zda je možné, na základě dostupných dat, považovat DNS za vhodný prostředek přípravy (léčby) sportovců a zda představuje prvek vhodný do školní tělesné výchovy (TV). Metodika: Bylo provedeno scoping review, které se orientovalo na vyhledání zdrojů v kontextu DNS a následně na texty, které pracovaly se soubory buď dětí, mládeže nebo sportovců. Vyhledávání proběhlo pomocí klíčových slov: „dynamic neuromuscular stabilisation“, „DNS“, „functional assessment“, „developmental kinesiology“, „postural stabilisation“, „postural control“, „sports rehabilitation“ a využity byly databáze Web of Science, Scopus, PubMed a Google Scholar. Výsledky: Po vyřazení nevhodných zdrojů (přehledové články, teoretické stati apod.) zůstalo celkem 41 relevantních zdrojů. Studie zaměřené na skupiny dětí a sportovců byly podrobně popsány a diskutovány. Existuje velmi malá evidence potvrzující pozitivní efekt DNS u sportovců, který se odráží ve zvyšování sportov- ního výkonu nebo prevenci zranění. K věkové skupině dětí staršího školního věku jsou k dispozici pouze omezené informace, mladším dětem se nevěnovala žádná studie. Závěry: Zatím nemáme dostatečná data, která by adekvátně podpořila implementaci DNS do přípravy či terapie sportovců. Shodný stav konstatujeme také pro zařazení DNS do školní TV. Pro obě oblasti by byla vhodná další vědecká činnost.
Background: Dynamic Neuromuscular Stabilization (DNS) is a popular and frequently used concept primarily dealing with physiotherapy and musculoskeletal correction. Initially, DNS is primarily used in therapeutic settings, but has expanded into the treatment of athletes and the prevention of musculoskeletal disorders. Overlap in the use of DNS can also be seen in the (asymptomatic) paediatric population. Objective: The aim of this article is to analyse the scientific evidence on DNS in athletes, children, and adolescents. A sub-objective is to assess whether, based on the available data, DNS can be considered as a suitable tool for the preparation (treatment) of athletes and whether it represents an element suitable for physical education (PE). Methods: A scoping review was conducted, which focused on finding sources in the context of DNS and then on papers that worked with either children, adolescents, or athletes. The search was conducted using the keywords: 'dynamic neuromuscular stabilisation', 'DNS', 'functional assessment', 'developmental kinesiology', 'postural stabilisation', 'postural control', 'sports rehabilitation' and used the Web of Science, Scopus, PubMed, and Google Scholar databases. Results: After removing inappropriate sources (review articles, theoretical papers, etc.), a total of 41 relevant sources remained. Studies focusing on groups of children and athletes were described and discussed in detail. There is very little evidence to support a positive effect of DNS in athletes, resulting in increased athletic performance or injury prevention. There is also limited information on the older school-age group, and no studies have focused on younger children. Conclusions: there are not yet sufficient data to adequately support the implementation of DNS in the training or therapy of athletes. We conclude that the same is true for the inclusion of DNS in PE. Both areas would benefit from further research.
- Klíčová slova
- dynamická neuromuskulární stabilizace,
- MeSH
- kineziologie aplikovaná MeSH
- kvalitativní výzkum MeSH
- lidé MeSH
- muskuloskeletální a nervový systém - fyziologické jevy MeSH
- posturální rovnováha * fyziologie MeSH
- rehabilitace metody MeSH
- sportovci * MeSH
- tělesná výchova MeSH
- tělovýchovné lékařství * MeSH
- terapie cvičením MeSH
- Check Tag
- lidé MeSH
- Klíčová slova
- dynamická neuromuskulární rehabilitace,
- MeSH
- dítě MeSH
- muskuloskeletální manipulace metody MeSH
- postura těla MeSH
- terapie cvičením MeSH
- Check Tag
- dítě MeSH
BACKGROUND: Intra-abdominal pressure (IAP) is an important mechanism stabilizing the spine and trunk. IAP regulation depends on the coordination of abdominal muscles, diaphragm and pelvic floor muscles. OBJECTIVE: To determine the differences in abdominal wall tension (AWT) of various postural positions, first without any correction, then after verbal and manual instructions according to Dynamic Neuromuscular Stabilization (DNS) principles. METHODS: In a cross-sectional observational study, thirty healthy individuals (mean age = 22.73 ± 1.91 years) were fitted with two Ohmbelt sensors contralaterally above the inguinal ligament and in the upper lumbar triangle. AWT was measured during five postural positions: sitting, supine with legs raised, squat, bear and hang position. First, spontaneous AWT was measured, then again after manual and verbal instructions following DNS principles. RESULTS: AWT increased significantly with DNS instructions compared to spontaneous activation. Both sensors recorded significant increases (p < .01; Cohen's d = -1.13 to -2.06) in all observed postural situations. The increase in activity occurred simultaneously on both sensors, with no significant differences noted in pressure increases between the sensors. The greatest activation for both sensors occurred in the bear position. Significant increases in activity were identified for both sensors in the supine leg raise position and in the bear position compared to spontaneous activation in sitting (p < .001). There were no statistically significant differences (for both sensors) between women and men in any position. CONCLUSION: The amount of AWT significantly increases after verbal and manual instructions according to DNS. The greatest abdominal wall activation was achieved in the bear position.
- MeSH
- břišní stěna * MeSH
- břišní svaly MeSH
- dospělí MeSH
- lidé MeSH
- mladý dospělý MeSH
- postura těla fyziologie MeSH
- průřezové studie MeSH
- šikmé svaly břišní MeSH
- Check Tag
- dospělí MeSH
- lidé MeSH
- mladý dospělý MeSH
- mužské pohlaví MeSH
- ženské pohlaví MeSH
- Publikační typ
- časopisecké články MeSH
- pozorovací studie MeSH
Mobile phone use affects the dynamics of gait by impairing visual control of the surrounding environment and introducing additional cognitive demands. Although it has been shown that using a mobile phone alters whole-body dynamic stability, no clear information exists on its impacts on motor variability during gait. This study aimed at assessing the impacts of various types of mobile phone use on motor variability during gait; quantified using the short- and long-term Lyapunov Exponent (λS and λL) of lower limb joint angles and muscle activation patterns, as well as the centre of mass position. Fourteen females and Fifteen males (27.72 ± 4.61 years, body mass: 70.24 ± 14.13 Kg, height: 173.31 ± 10.97 cm) walked on a treadmill under six conditions: normal walking, normal walking in low-light, walking while looking at the phone, walking while looking at the phone in low-light, walking and talking on the phone, and walking and listening to music. Variability of the hip (p λS = .015, λL = .043) and pelvis (p λS = .039, λL = .017) joint sagittal angles significantly increased when the participants walked and looked at the phone, either in normal or in low-light conditions. No significant difference was observed in the variability of the centre of mass position and muscle activation patterns. When individuals walk and look at the phone screen, the hip and knee joints are constantly trying to adopt a new angle to regulate and maintain gait stability, which might put an additional strain on the neuromuscular system. To this end, it is recommended not to look at the mobile phone screen while walking, particularly in public places with higher risks of falls.